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When pitched directly into wort, the sugars that are present can prevent the yeast cells from drawing enough water through their cell membranes to kick start their metabolism.Some packets of dry yeast will come with directions on how to rehydrate, and those should be followed.

This action will most likely kick off fermentation, but it is not the most ideal way to introduce yeast to their new, sugary environment.Drink more water if your urine is dark in color, your mouth or lips are dry, or if your skin is dry.These are classic early dehydration symptoms and can be reversed prior to suffering any pain or discomfort.Replace liquids such as coffee, tea or sodas with water or sports drinks.Caffeinated fluids dehydrate you, so remember to take plenty of water even if you do choose to keep drinking your morning coffee.

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